‘Most people work hard and spend their health trying to achieve wealth. Then they retire and spend their wealth trying to get back their health.’ — Kevin Gianni According to WHO 1948, Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. A healthy person should possess the following attributes at least. Absence of Disease / Possessing physical capacity A strong immunity to stay without minor illnesses for long. Ability to bounce back readily from minor illnesses, MENTAL Soundness, PSYCHOLOGICAL &......

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Today April 20 marks a wonderful milestone for Rev Tony and his wife Pst Tutu as they celebrate their 27th Wedding Anniversary, please join us to wish them a ‘Happy Anniversary’ and God’s richest blessings! Please visit our facebook page to leave them a message. God Bless You!...

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The power of HIS Resurrection There is a purpose for which Christ rose from the dead and there is a power available to us through his resurrection. It is the resurrection power that empowers us to live the life of God and to be conformed into his likeness. WHAT DOES THE POWER DO FOR THE BELIEVER? Power to have sins forgiven Had there been anything lacking in Jesus’ sacrifice, if his blood had lacked the power to cancel the penalty for anyone’s sin, God wouldn’t have raised him. In that case, God’s......

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Apple cider vinegar is one of the oldest and most useful remedies on Earth. It is simply made by the fermentation of apple juice. Below are 20 amazing ways you could use Apple Cider Vinegar. Use ACV in place of balsamic Vinegar in salad dressing. (See below for an awesome salad dressing recipe!) Add to your morning smoothie, but be careful it has a pretty strong taste, so add a little to begin with. Use it as a facial toner. DIY Apple Cider Vinegar as an All-Purpose Cleaner: 1 part water, 1 part ACV, 2-3......

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What exactly is the DAR cycle? There are three distinct Phases of the day that you have to incline your eating habits with. They include; DETOXIFICATION: 4:00 AM – 12 NOON ASSIMILATION: 12 NOON – 8:00 PM REPAIR: 8:00 PM – 4:00 AM The ideal time to program your body for detoxification is 4AM -12Noon. Click on this to read up on what we discussed on detoxification. Haven understood the import of daily detoxification time on our health,what then is the significance of assimilation? ASSIMILATION The best time to supply our body with the......

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