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08
Feb 2019
5 SIMPLE WAYS TO ENHANCE BOWEL MOVEMENT

How often do you have a bowel movement? I hope you are aware that the rate of your bowel movement is a pointer to the state of your health. The ideal transit time for food is 16-24 hours; by this time, the nutrient in the food should be absorbed into the blood and waste product eliminated. Therefore, the ideal frequency of bowel movement should be once daily. Anything beyond this could be indicative of constipation. Constipation, of course, allows harmful bacteria to hang around longer, which allows them to proliferate causing damage......

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DIS2019 – Materials On Mental Health

Hello Participants! Please find the materials on Mental Health below:   Coping With Suisidal Feelings Understanding Self-Harm Understanding-Depression Understanding-Mental-Health-Problems Talking Therapy Psychiatric-Medication    


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WATER AND OUR HEALTH

WATER AND OUR HEALTH

The Principle of HYDRATION is one of our 21 Principles of HEALTHY LIVING. Dehydration is a CONTRIBUTING FACTOR to many disease conditions. Just as water is needed for health, bad water or contaminated water...


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21 DAYS FASTING & PRAYER

Our current problems will not respond to our tears and they will not change unless we confront them head-on. We must all activate the greater power of God within us through fasting, continuous prayer...


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PROTECT YOUR KIDNEYS

PROTECT YOUR KIDNEYS – Part 3 By Tony Akinyemi   INTRODUCTION With the exception of a few individuals, all of us are born with two kidneys that constitute part of the URIARY SYSTEM &...


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FOOD FOR THOUGHT

FOOD FOR THOUGHT

FOOD FOR THOUGHT is a book Written By Rev Tony Akinyemi.  It is a compilation of profound statements on Health and Healthy Living that are capable of challenging you. Its Now Available! Grab Your...


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